Writing Series ~ Green Coffee Bean Extract

Yes I know, I'm three days late reporting my weight after taking my Green Coffee Bean Extract supplements. I did weigh myself on Friday, October 19th and I am sad to report there was no weight loss.

Maybe it is too soon, after all one week is a short period of time for it to kick in; you think?

And this past weekend I ate and drank way more than I should have so I won't even tell you where my weight is today.

But I will persevere. Onward and Upward, well maybe downward. In any event, I will be popping another pill tomorrow, salad for lunch and Zumba after work. But didn't Dr. Oz say I didn't have to do a thing but take the pill and shed the pounds? Well I will do my part, but those Green Coffee Bean Extract supplements had better kick in real soon before it is time to reorder.

Just Saying....

Writing Series ~ Green Coffee Bean Extract

It's been four days and eight tablets later since I started taking Green Coffee Bean Extract tablets. According to the studies I should loose approximately 17.5 pounds in 22 weeks. Twenty-two weeks is the week of March 10, 2013. And no, I'm not going to share my current weight with you, but I will let you know how many pounds I loose weekly. Friday, October 19th will be my first check-in.

So far I don't experience any jitters or ill effects. I do on the other hand feel more energetic and excited about working out than I did before (probably the placebo effect). Whatever works.

If you decide to give them a try remember they have to have specific components, according to Dr. Oz, check out his web-site for additional information. Or you can just check in with me periodically to see how my weight loss journey is progressing.

Just Saying.....

Writing Series ~ Puerto Rico

I am two days away from laying on the sandy beaches of Puerto Rico. I plan on doing absolutely nothing or doing absolutely everything. My choice.

I'm packing a few books, my journal, my spirit and soul and heading off to a much needed vacation.

I may blog, I may not. I might post my status on Facebook or maybe I won't. To tweet or not to tweet.

In any event, I will take time out each day to think of you and hopefully you will do the same.

Just Saying.....